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Sleep Lines

Do you have sleep lines on the side you tend to lie on? Many people do! Sometimes I am able to tell which side my patients sleep on by looking closely at their face. As we get older our skin loses elasticity. You may then notice that these morning pillow creases on our face persist during the day. Sleeping on your back can reduce the risk of sleep lines. However, for all of us, a good night’s sleep is important – changing position is not only difficult to achieve but risks a disturbed night. Using a silk pillow case may […]

How to get longer, thicker eyelashes

The eyes are the first thing people notice when meeting face to face and establishing eye contact. Our eyelashes visually frame and emphasise our eyes. They also have important physical functions – to protect the eyes from foreign particles and to act like cats whiskers, allowing us to detect something too close to our eyes. As we get older our eyelashes become shorter, thinner, less dense and lighter in colour. However, it is possible to stimulate the growth of your eyelashes (and eyebrows too for that matter) by using a product called Amalian lashes. It is used just like a […]